The Optifast Diet - Is this Liquid Diet for You?
Considering trying the Optifast Diet? Here are some facts to consider before trying this liquid diet plan.
Why You Might Need It
Obesity is not just a weight problem, it is a medical problem. People that stay obese are usually looking at life-threatening illnesses sooner or later. Heart disease and diabetes are two major medical concerns that threaten people that suffer from obesity. Because obesity can become such a life-threatening condition, it is paramount that those who are obese get help with their condition as soon as they can.
Optifast has over 30 years of experience with people suffering from obesity. The program is not a fad diet, but instead is a proven, effective method of losing weight. More than a million people have used this program since 1974. It has been proven to work in more than 80 clinical studies since its inception.
Why It Works for Many People
The Optifast diet program may work where some others don’t because of its combined approach of counseling and support. They use medical monitoring along with comprehensive education to support every person in the program. They provide meal replacement as an aid to help people lose significant weight and reduce the health risks that are associated with overweight and obesity.
Their program is generally offered up as a 26 week plan with 12 weeks of complete meal replacement, then 6 more weeks of transition to solid food. This finally concludes with a standardized diet with up to 20 weeks of behavioral and nutrition counseling. The typical cost for Optifast’s program is $2,500 - $3,500 for the full year program.
Optifast’s medical monitoring includes a complete preliminary medical exam, a personal weight loss plan that is based on the individual’s health and weight loss target goal and continued medical monitoring of the patient’s progress throughout the duration of the program.
Why It Doesn’t Work for Some People
Some people find that they do not want to take the time to spend with all the medical requirements and cost involved in this medically supervised diet. They also don’t like to commit to a full 26 week plan.
They would prefer an diet like Medifast that still has the rapid results, but without the hassles of appointments and doctors and the half year commitment.
Some also find Optifast so limiting that they give up after only a few weeks.
Only You Can Decide
This diet will help you lose weight, but has its drawbacks as well. Only you can decide if this liquid diet is worth the cost an effort to finally lose the extra weight.
Monica Cameron writes products reviews for several online publications and ezines. For more information about this and other liquid diets, see http://www.LiquidDietWeightLoss.com
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